And the beat goes on. .

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    A lazy day until I jumped on the scale.  I almost had a heart attack. I made a new personal high. OUCH.  I went to visit my mother last month and she kept commenting on my weight.  I just blew it off.  Until I saw the prints from my brothers funeral.  I was as big as a house.  Then today I got up the guts to jump on the scale.  WOW.  I never dreamed that I could get this big.

      I made an appointment to visit my GP and will be looking for medical clearance to start excersizing.  I'm not a young woman anymore, soo.  I have to do things like this.  I get my medical courtesy of the US Veterans Affairs.  They have a weight program called move.  I'm goin to join now.  I gotta do something about this.

      Well I got some dishes calling my name.  There seems always to be some dishes to be washed don't there.  sigh.

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