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  • 08 Jun 2019
    Hi All,   Yesterday, I spent time hiking in a place called "Big Trees National Park" here in Northern California.  My doctor wants me to walk at least 30-45 minutes  a day to rehab my knee.  So I decided to do that in interesting places near me.  Today it was Big Trees.  I am so amazed at how beautiful the place was.  Next time I'll bring a book and just spend time taking in the beauty and reading among the forest.   Michelle Lynn    
    127 Posted by Michelle Lynn
  • 23 May 2019
    Today, I let my inner self out to take over. For the first time in years, I feel an absolutely wonderful and warm feeling all over.  My heart just wants to shout with joy. The real me asked "Why did you wait so long?", you know I've been here all along.   It's funny how we let the day to day business of living drowned out our inner joy and force us to accept compromises. Thats now finished!  As I sit here typing, there is a warmth of knowing the freedom that I can be whoever I want to be.  Sure, there may be setbacks, complications and adjustments, but that should not deter me from being who I truly am.    I am Michelle , a beautiful women. I should stop hiding myself, and start living as my true self. So now I resolve to take active steps to make that a reality.    A Woman bubbling with joy,   Michelle Lynn
    125 Posted by Michelle Lynn
  • 12 Jun 2019
    Hi Girls,     I thought about titling this blog post "A Girl in Heat", but realized thats misleading. It is extremely HOT here in the SF BAy area this week.   Yesterday, it got to 105 degrees f. Today is expected to get to 100 degrees. Unless I want to imitate a strip of bacon, it's time to stay indoors with the air conditioning on, a glass of wine and a book to read.    It does bring up the question:    Is there any kind of makeup that can stay on without running or melting? Any suggestions?   Hugs, Michelle Lynn  
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  • 20 Apr 2019
    Reposting a poem I wrote a few years ago about how I feel inside....
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Society Girl's Personal Blogs 81 views May 18, 2019
Weight Loss Challenge

Hi Everyone,

 

On Tuesday of this week, I visited my doctor because my left knee was bothering me. It turns out I had gained too much weight for my small skeletal frame. So I got placed on a strict diet and the doctor also prescribed a water pill to go along with my blood pressure meds.  The doctor wanted to see me on Friday (today) to see my progress (knee, water retention and weight loss).

 

I was amazed.  Since Tuesday, I lost a total of 10 pounds.  I suspect 6 of those pounds were due to the water pills, but 4 of the pounds were from diet and light exercise.  I'm going to see my doctor every week for the next 5 or 6 weeks to check on my progress for the knee as well as weight loss. 

 

I've decided to post my weight loss progress here and let you girls hold me accountable. I will post my progress each Friday (San Francisco time). Anyone want to join me in this weight loss challenge?

 

My Progress

Starting week 1 - lost 10 pounds. ( 4 from diet & exercise)

Goal for each remaining week 3-4 pounds.

My target is to shed a total of 25 pounds. 

Hugs,

Michelle Lynn



Comments

1 comment
  • Gerri  Kay
    Gerri Kay They say that for every pound that u are overweight, you are putting an additional 10# of pressure on your knees. Good job!
    Gerri
    May 20