A lazy day until I jumped on the scale. I almost had a heart attack. I made a new personal high. OUCH. I went to visit my mother last month and she kept commenting on my weight. I just blew it off. Until I saw the prints from my brothers funeral. I was as big as a house. Then today I got up the guts to jump on the scale. WOW. I never dreamed that I could get this big.
I made an appointment to visit my GP and will be looking for medical clearance to start excersizing. I'm not a young woman anymore, soo. I have to do things like this. I get my medical courtesy of the US Veterans Affairs. They have a weight program called move. I'm goin to join now. I gotta do something about this.
Well I got some dishes calling my name. There seems always to be some dishes to be washed don't there. sigh.
July 8, 2013- -
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