February 28, 2004 2:44 AM GMT
I used herbs for a year or so. They do a little, but they don't even compare to chemical hormones, hich are usually prescription drugs. I'm glad I tried herbs first, because it prepared me psychologically for what would happen with real hormones, and I was in a better position to make my decision. Some might disagree with me, but I think it's generally a good idea to start with herbs before trying the hard stuff. Of course, age and health are always important factors, so your doctor might have other advice that is specific to you.
I did notice some results with herbs, but they were very slight, and I was also taking finasteride before & during the herbs, so I don't know how much of what I felt was from the herbs themselves. The thing about herbs is that most doctors and herbalists recommend against taking large amounts for the long term. It takes huge amounts of herbs to produce even the slightest results, but be careful not to take more than the recommended dosages. Herbs can be toxic in large amounts.